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How many calories do yo burn while 1 hour and 43 minutes of Rowing?
Calories burned: | 45,639 |
Total duration: | 2983 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2983 minutes of Rowing machine training
- 2983 minutes of Cycling
- 2983 minutes of Mountain Biking
- 2983 minutes of Swimming
2983 minutes of regularly doing Rowing will not only help you burn 45,639 calories but also raise your Metabolic Rate up to 48,605 kcal if you are a man and 48,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45639 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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