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How many calories do yo burn while 1 hour and 38 minutes of Rowing?
Calories burned: | 31,641 |
Total duration: | 2978 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2978 minutes of Rowing machine training
- 2978 minutes of Mountain Biking
- 2978 minutes of Swimming
- 2978 minutes of Walking: moderate pace
2978 minutes of regularly doing Rowing will not only help you burn 31,641 calories but also raise your Metabolic Rate up to 34,607 kcal if you are a man and 34,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31641 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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