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How many calories do yo burn while 16 hours and 15 minutes of Rowing?
Calories burned: | 299,486 |
Total duration: | 29775 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 29775 minutes of Rowing machine training
- 29775 minutes of Rollerblading
- 29775 minutes of Running
- 29775 minutes of Swimming
29775 minutes of regularly doing Rowing will not only help you burn 299,486 calories but also raise your Metabolic Rate up to 302,452 kcal if you are a man and 301,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299486 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11975 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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