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How many calories do yo burn while 16 hours and 12 minutes of Rowing?
Calories burned: | 168,708 |
Total duration: | 29772 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 29772 minutes of Rowing machine training
- 29772 minutes of Jogging
- 29772 minutes of Rollerblading
- 29772 minutes of Walking
29772 minutes of regularly doing Rowing will not only help you burn 168,708 calories but also raise your Metabolic Rate up to 171,674 kcal if you are a man and 171,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168708 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6746 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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