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How many calories do yo burn while 1 hour and 29 minutes of Rowing?
Calories burned: | 29,021 |
Total duration: | 2969 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2969 minutes of Rowing machine training
- 2969 minutes of Cycling
- 2969 minutes of Mountain Biking
- 2969 minutes of Swimming
2969 minutes of regularly doing Rowing will not only help you burn 29,021 calories but also raise your Metabolic Rate up to 31,987 kcal if you are a man and 31,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29021 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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