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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 31,535 |
Total duration: | 2968 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2968 minutes of Rowing machine training
- 2968 minutes of Canoeing
- 2968 minutes of Hiking
- 2968 minutes of Mountain Biking
2968 minutes of regularly doing Rowing will not only help you burn 31,535 calories but also raise your Metabolic Rate up to 34,501 kcal if you are a man and 33,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31535 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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