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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 28,533 |
Total duration: | 2962 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2962 minutes of Rowing machine training
- 2962 minutes of Mountain Biking
- 2962 minutes of Running 10 km/h
- 2962 minutes of Swimming
2962 minutes of regularly doing Rowing will not only help you burn 28,533 calories but also raise your Metabolic Rate up to 31,499 kcal if you are a man and 30,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28533 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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