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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 309,918 |
Total duration: | 29563 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29563 minutes of Rowing machine training
- 29563 minutes of Canoeing
- 29563 minutes of Mountain Biking
- 29563 minutes of Walking
29563 minutes of regularly doing Rowing will not only help you burn 309,918 calories but also raise your Metabolic Rate up to 312,884 kcal if you are a man and 312,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309918 calories during your workout which is an equal amount of calories that are in:
- 3649 apples
- 12392 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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