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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 292,888 |
Total duration: | 29535 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29535 minutes of Rowing machine training
- 29535 minutes of Canoeing
- 29535 minutes of Cycling
- 29535 minutes of Swimming
29535 minutes of regularly doing Rowing will not only help you burn 292,888 calories but also raise your Metabolic Rate up to 295,854 kcal if you are a man and 295,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292888 calories during your workout which is an equal amount of calories that are in:
- 3449 apples
- 11711 Carrot
- 1359 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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