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How many calories do yo burn while 1 hour and 13 minutes of Rowing?
Calories burned: | 28,447 |
Total duration: | 2953 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2953 minutes of Rowing machine training
- 2953 minutes of Canoeing
- 2953 minutes of Jogging
- 2953 minutes of Running
2953 minutes of regularly doing Rowing will not only help you burn 28,447 calories but also raise your Metabolic Rate up to 31,413 kcal if you are a man and 30,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28447 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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