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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 292,303 |
Total duration: | 29476 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29476 minutes of Rowing machine training
- 29476 minutes of Cycling
- 29476 minutes of Mountain Biking
- 29476 minutes of Rollerblading
29476 minutes of regularly doing Rowing will not only help you burn 292,303 calories but also raise your Metabolic Rate up to 295,269 kcal if you are a man and 294,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292303 calories during your workout which is an equal amount of calories that are in:
- 3442 apples
- 11687 Carrot
- 1357 Doughnut
- 796 Hamburger
- 1147 Candy bar (chocolate)
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