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How many calories do yo burn while 11 hours and 14 minutes of Rowing?
Calories burned: | 321,512 |
Total duration: | 29474 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 29474 minutes of Rowing machine training
- 29474 minutes of Cycling
- 29474 minutes of Hiking
- 29474 minutes of Rollerblading
29474 minutes of regularly doing Rowing will not only help you burn 321,512 calories but also raise your Metabolic Rate up to 324,478 kcal if you are a man and 323,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321512 calories during your workout which is an equal amount of calories that are in:
- 3786 apples
- 12855 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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