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How many calories do yo burn while 11 hours and 12 minutes of Rowing?
Calories burned: | 308,964 |
Total duration: | 29472 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 29472 minutes of Rowing machine training
- 29472 minutes of Hiking
- 29472 minutes of Jogging
- 29472 minutes of Running
29472 minutes of regularly doing Rowing will not only help you burn 308,964 calories but also raise your Metabolic Rate up to 311,930 kcal if you are a man and 311,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308964 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1213 Candy bar (chocolate)
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