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How many calories do yo burn while 10 hours and 15 minutes of Rowing?
Calories burned: | 279,197 |
Total duration: | 29415 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 29415 minutes of Rowing machine training
- 29415 minutes of Jogging
- 29415 minutes of Mountain Biking
- 29415 minutes of Rollerblading
29415 minutes of regularly doing Rowing will not only help you burn 279,197 calories but also raise your Metabolic Rate up to 282,163 kcal if you are a man and 281,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279197 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11163 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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