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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 32,070 |
Total duration: | 2940 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2940 minutes of Rowing machine training
- 2940 minutes of Canoeing
- 2940 minutes of Running
- 2940 minutes of Walking
2940 minutes of regularly doing Rowing will not only help you burn 32,070 calories but also raise your Metabolic Rate up to 35,036 kcal if you are a man and 34,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32070 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1282 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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