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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 329,012 |
Total duration: | 29398 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29398 minutes of Rowing machine training
- 29398 minutes of Hiking
- 29398 minutes of Jogging
- 29398 minutes of Swimming
29398 minutes of regularly doing Rowing will not only help you burn 329,012 calories but also raise your Metabolic Rate up to 331,978 kcal if you are a man and 331,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329012 calories during your workout which is an equal amount of calories that are in:
- 3874 apples
- 13155 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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