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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 287,072 |
Total duration: | 29368 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 29368 minutes of Rowing machine training
- 29368 minutes of Mountain Biking
- 29368 minutes of Rollerblading
- 29368 minutes of Walking: moderate pace
29368 minutes of regularly doing Rowing will not only help you burn 287,072 calories but also raise your Metabolic Rate up to 290,038 kcal if you are a man and 289,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287072 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11478 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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