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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 328,620 |
Total duration: | 29363 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 29363 minutes of Rowing machine training
- 29363 minutes of Canoeing
- 29363 minutes of Walking
- 29363 minutes of Walking: moderate pace
29363 minutes of regularly doing Rowing will not only help you burn 328,620 calories but also raise your Metabolic Rate up to 331,586 kcal if you are a man and 331,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328620 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13140 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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