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How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 402,081 |
Total duration: | 29260 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 29260 minutes of Rowing machine training
- 29260 minutes of Hiking
- 29260 minutes of Rollerblading
- 29260 minutes of Running 10 km/h
29260 minutes of regularly doing Rowing will not only help you burn 402,081 calories but also raise your Metabolic Rate up to 405,047 kcal if you are a man and 404,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 402081 calories during your workout which is an equal amount of calories that are in:
- 4734 apples
- 16077 Carrot
- 1866 Doughnut
- 1095 Hamburger
- 1578 Candy bar (chocolate)
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