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How many calories do yo burn while 0 hour and 36 minutes of Rowing?
Calories burned: | 30,569 |
Total duration: | 2916 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2916 minutes of Rowing machine training
- 2916 minutes of Rollerblading
- 2916 minutes of Running 10 km/h
- 2916 minutes of Swimming
2916 minutes of regularly doing Rowing will not only help you burn 30,569 calories but also raise your Metabolic Rate up to 33,535 kcal if you are a man and 32,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30569 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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