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How many calories do yo burn while 5 hours and 22 minutes of Rowing?
Calories burned: | 404,310 |
Total duration: | 29122 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 29122 minutes of Rowing machine training
- 29122 minutes of Jogging
- 29122 minutes of Mountain Biking
- 29122 minutes of Walking
29122 minutes of regularly doing Rowing will not only help you burn 404,310 calories but also raise your Metabolic Rate up to 407,276 kcal if you are a man and 406,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 404310 calories during your workout which is an equal amount of calories that are in:
- 4761 apples
- 16166 Carrot
- 1876 Doughnut
- 1101 Hamburger
- 1587 Candy bar (chocolate)
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