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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 317,465 |
Total duration: | 29103 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 29103 minutes of Rowing machine training
- 29103 minutes of Cycling
- 29103 minutes of Mountain Biking
- 29103 minutes of Running 10 km/h
29103 minutes of regularly doing Rowing will not only help you burn 317,465 calories but also raise your Metabolic Rate up to 320,431 kcal if you are a man and 319,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317465 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12694 Carrot
- 1473 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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