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How many calories do yo burn while 4 hours and 51 minutes of Rowing?
Calories burned: | 2,555 |
Total duration: | 291 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 291 minutes of Rowing machine training
- 291 minutes of Canoeing
- 291 minutes of Hiking
- 291 minutes of Walking
291 minutes of regularly doing Rowing will not only help you burn 2,555 calories but also raise your Metabolic Rate up to 5,521 kcal if you are a man and 4,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2555 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 102 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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