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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 354,510 |
Total duration: | 29098 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 29098 minutes of Rowing machine training
- 29098 minutes of Jogging
- 29098 minutes of Mountain Biking
- 29098 minutes of Swimming
29098 minutes of regularly doing Rowing will not only help you burn 354,510 calories but also raise your Metabolic Rate up to 357,476 kcal if you are a man and 356,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 354510 calories during your workout which is an equal amount of calories that are in:
- 4174 apples
- 14175 Carrot
- 1645 Doughnut
- 966 Hamburger
- 1391 Candy bar (chocolate)
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