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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 222,469 |
Total duration: | 29081 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29081 minutes of Rowing machine training
- 29081 minutes of Cycling
- 29081 minutes of Rollerblading
- 29081 minutes of Walking: moderate pace
29081 minutes of regularly doing Rowing will not only help you burn 222,469 calories but also raise your Metabolic Rate up to 225,435 kcal if you are a man and 224,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222469 calories during your workout which is an equal amount of calories that are in:
- 2619 apples
- 8895 Carrot
- 1033 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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