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How many calories do yo burn while 0 hour and 28 minutes of Rowing?
Calories burned: | 28,013 |
Total duration: | 2908 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2908 minutes of Rowing machine training
- 2908 minutes of Canoeing
- 2908 minutes of Swimming
- 2908 minutes of Walking
2908 minutes of regularly doing Rowing will not only help you burn 28,013 calories but also raise your Metabolic Rate up to 30,979 kcal if you are a man and 30,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28013 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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