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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 160,661 |
Total duration: | 29079 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 29079 minutes of Rowing machine training
- 29079 minutes of Cycling
- 29079 minutes of Hiking
- 29079 minutes of Walking: moderate pace
29079 minutes of regularly doing Rowing will not only help you burn 160,661 calories but also raise your Metabolic Rate up to 163,627 kcal if you are a man and 163,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160661 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6424 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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