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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 336,037 |
Total duration: | 29069 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 29069 minutes of Rowing machine training
- 29069 minutes of Running 10 km/h
- 29069 minutes of Walking
- 29069 minutes of Walking: moderate pace
29069 minutes of regularly doing Rowing will not only help you burn 336,037 calories but also raise your Metabolic Rate up to 339,003 kcal if you are a man and 338,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 336037 calories during your workout which is an equal amount of calories that are in:
- 3957 apples
- 13436 Carrot
- 1560 Doughnut
- 915 Hamburger
- 1319 Candy bar (chocolate)
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