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How many calories do yo burn while 4 hours and 24 minutes of Rowing?
Calories burned: | 329,392 |
Total duration: | 29064 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29064 minutes of Rowing machine training
- 29064 minutes of Hiking
- 29064 minutes of Walking
- 29064 minutes of Walking: moderate pace
29064 minutes of regularly doing Rowing will not only help you burn 329,392 calories but also raise your Metabolic Rate up to 332,358 kcal if you are a man and 331,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329392 calories during your workout which is an equal amount of calories that are in:
- 3878 apples
- 13170 Carrot
- 1529 Doughnut
- 897 Hamburger
- 1293 Candy bar (chocolate)
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