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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 283,963 |
Total duration: | 29050 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 29050 minutes of Rowing machine training
- 29050 minutes of Cycling
- 29050 minutes of Rollerblading
- 29050 minutes of Swimming
29050 minutes of regularly doing Rowing will not only help you burn 283,963 calories but also raise your Metabolic Rate up to 286,929 kcal if you are a man and 286,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283963 calories during your workout which is an equal amount of calories that are in:
- 3343 apples
- 11354 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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