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How many calories do yo burn while 4 hours and 2 minutes of Rowing?
Calories burned: | 444,342 |
Total duration: | 29042 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 29042 minutes of Rowing machine training
- 29042 minutes of Jogging
- 29042 minutes of Rock Climbing
- 29042 minutes of Running
29042 minutes of regularly doing Rowing will not only help you burn 444,342 calories but also raise your Metabolic Rate up to 447,308 kcal if you are a man and 446,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 444342 calories during your workout which is an equal amount of calories that are in:
- 5232 apples
- 17767 Carrot
- 2062 Doughnut
- 1210 Hamburger
- 1744 Candy bar (chocolate)
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