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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 329,040 |
Total duration: | 29033 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29033 minutes of Rowing machine training
- 29033 minutes of Canoeing
- 29033 minutes of Rock Climbing
- 29033 minutes of Rollerblading
29033 minutes of regularly doing Rowing will not only help you burn 329,040 calories but also raise your Metabolic Rate up to 332,006 kcal if you are a man and 331,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329040 calories during your workout which is an equal amount of calories that are in:
- 3874 apples
- 13156 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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