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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 176,731 |
Total duration: | 29012 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 29012 minutes of Rowing machine training
- 29012 minutes of Cycling
- 29012 minutes of Hiking
- 29012 minutes of Running 10 km/h
29012 minutes of regularly doing Rowing will not only help you burn 176,731 calories but also raise your Metabolic Rate up to 179,697 kcal if you are a man and 179,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176731 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7066 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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