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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 304,100 |
Total duration: | 29008 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29008 minutes of Rowing machine training
- 29008 minutes of Canoeing
- 29008 minutes of Running
- 29008 minutes of Walking: moderate pace
29008 minutes of regularly doing Rowing will not only help you burn 304,100 calories but also raise your Metabolic Rate up to 307,066 kcal if you are a man and 306,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304100 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12159 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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