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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 328,610 |
Total duration: | 28995 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28995 minutes of Rowing machine training
- 28995 minutes of Running
- 28995 minutes of Walking
- 28995 minutes of Walking: moderate pace
28995 minutes of regularly doing Rowing will not only help you burn 328,610 calories but also raise your Metabolic Rate up to 331,576 kcal if you are a man and 331,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328610 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13139 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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