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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 246,449 |
Total duration: | 28994 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28994 minutes of Rowing machine training
- 28994 minutes of Jogging
- 28994 minutes of Running
- 28994 minutes of Walking
28994 minutes of regularly doing Rowing will not only help you burn 246,449 calories but also raise your Metabolic Rate up to 249,415 kcal if you are a man and 248,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246449 calories during your workout which is an equal amount of calories that are in:
- 2902 apples
- 9854 Carrot
- 1144 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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