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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 246,432 |
Total duration: | 28992 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28992 minutes of Rowing machine training
- 28992 minutes of Rock Climbing
- 28992 minutes of Running
- 28992 minutes of Walking: moderate pace
28992 minutes of regularly doing Rowing will not only help you burn 246,432 calories but also raise your Metabolic Rate up to 249,398 kcal if you are a man and 248,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246432 calories during your workout which is an equal amount of calories that are in:
- 2902 apples
- 9853 Carrot
- 1144 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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