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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 369,622 |
Total duration: | 28990 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28990 minutes of Rowing machine training
- 28990 minutes of Canoeing
- 28990 minutes of Rollerblading
- 28990 minutes of Walking
28990 minutes of regularly doing Rowing will not only help you burn 369,622 calories but also raise your Metabolic Rate up to 372,588 kcal if you are a man and 372,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 369622 calories during your workout which is an equal amount of calories that are in:
- 4352 apples
- 14779 Carrot
- 1716 Doughnut
- 1007 Hamburger
- 1451 Candy bar (chocolate)
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