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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 427,075 |
Total duration: | 28987 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28987 minutes of Rowing machine training
- 28987 minutes of Cycling
- 28987 minutes of Running 10 km/h
- 28987 minutes of Swimming
28987 minutes of regularly doing Rowing will not only help you burn 427,075 calories but also raise your Metabolic Rate up to 430,041 kcal if you are a man and 429,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 427075 calories during your workout which is an equal amount of calories that are in:
- 5029 apples
- 17076 Carrot
- 1982 Doughnut
- 1163 Hamburger
- 1676 Candy bar (chocolate)
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