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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 426,795 |
Total duration: | 28968 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28968 minutes of Rowing machine training
- 28968 minutes of Canoeing
- 28968 minutes of Cycling
- 28968 minutes of Walking: moderate pace
28968 minutes of regularly doing Rowing will not only help you burn 426,795 calories but also raise your Metabolic Rate up to 429,761 kcal if you are a man and 429,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 426795 calories during your workout which is an equal amount of calories that are in:
- 5025 apples
- 17065 Carrot
- 1981 Doughnut
- 1162 Hamburger
- 1675 Candy bar (chocolate)
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