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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 328,190 |
Total duration: | 28958 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28958 minutes of Rowing machine training
- 28958 minutes of Cycling
- 28958 minutes of Running
- 28958 minutes of Walking
28958 minutes of regularly doing Rowing will not only help you burn 328,190 calories but also raise your Metabolic Rate up to 331,156 kcal if you are a man and 330,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328190 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13122 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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