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How many calories do yo burn while 2 hours and 27 minutes of Rowing?
Calories burned: | 303,461 |
Total duration: | 28947 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28947 minutes of Rowing machine training
- 28947 minutes of Canoeing
- 28947 minutes of Jogging
- 28947 minutes of Swimming
28947 minutes of regularly doing Rowing will not only help you burn 303,461 calories but also raise your Metabolic Rate up to 306,427 kcal if you are a man and 305,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303461 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12134 Carrot
- 1408 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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