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How many calories do yo burn while 2 hours and 25 minutes of Rowing?
Calories burned: | 307,540 |
Total duration: | 28945 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28945 minutes of Rowing machine training
- 28945 minutes of Hiking
- 28945 minutes of Running 10 km/h
- 28945 minutes of Walking: moderate pace
28945 minutes of regularly doing Rowing will not only help you burn 307,540 calories but also raise your Metabolic Rate up to 310,506 kcal if you are a man and 309,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307540 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12297 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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