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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 180,386 |
Total duration: | 28939 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 28939 minutes of Rowing machine training
- 28939 minutes of Canoeing
- 28939 minutes of Jogging
- 28939 minutes of Walking: moderate pace
28939 minutes of regularly doing Rowing will not only help you burn 180,386 calories but also raise your Metabolic Rate up to 183,352 kcal if you are a man and 182,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180386 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7213 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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