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How many calories do yo burn while 0 hour and 13 minutes of Rowing?
Calories burned: | 22,131 |
Total duration: | 2893 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2893 minutes of Rowing machine training
- 2893 minutes of Cycling
- 2893 minutes of Jogging
- 2893 minutes of Swimming
2893 minutes of regularly doing Rowing will not only help you burn 22,131 calories but also raise your Metabolic Rate up to 25,097 kcal if you are a man and 24,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22131 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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