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How many calories do yo burn while 1 hour and 43 minutes of Rowing?
Calories burned: | 221,107 |
Total duration: | 28903 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28903 minutes of Rowing machine training
- 28903 minutes of Canoeing
- 28903 minutes of Cycling
- 28903 minutes of Jogging
28903 minutes of regularly doing Rowing will not only help you burn 221,107 calories but also raise your Metabolic Rate up to 224,073 kcal if you are a man and 223,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221107 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8841 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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