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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 409,090 |
Total duration: | 28877 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28877 minutes of Rowing machine training
- 28877 minutes of Mountain Biking
- 28877 minutes of Rock Climbing
- 28877 minutes of Walking
28877 minutes of regularly doing Rowing will not only help you burn 409,090 calories but also raise your Metabolic Rate up to 412,056 kcal if you are a man and 411,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 409090 calories during your workout which is an equal amount of calories that are in:
- 4817 apples
- 16357 Carrot
- 1899 Doughnut
- 1114 Hamburger
- 1606 Candy bar (chocolate)
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