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How many calories do yo burn while 1 hour and 15 minutes of Rowing?
Calories burned: | 286,343 |
Total duration: | 28875 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28875 minutes of Rowing machine training
- 28875 minutes of Cycling
- 28875 minutes of Mountain Biking
- 28875 minutes of Walking: moderate pace
28875 minutes of regularly doing Rowing will not only help you burn 286,343 calories but also raise your Metabolic Rate up to 289,309 kcal if you are a man and 288,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286343 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11449 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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