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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 202,125 |
Total duration: | 28875 min |
Your weight: | 154.3 lbs |
28875 minutes of regularly doing Rowing machine training will not only help you burn 202,125 calories but also raise your Metabolic Rate up to 205,091 kcal if you are a man and 204,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202125 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8082 Carrot
- 938 Doughnut
- 551 Hamburger
- 793 Candy bar (chocolate)
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