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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 425,204 |
Total duration: | 28860 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28860 minutes of Rowing machine training
- 28860 minutes of Cycling
- 28860 minutes of Rollerblading
- 28860 minutes of Swimming
28860 minutes of regularly doing Rowing will not only help you burn 425,204 calories but also raise your Metabolic Rate up to 428,170 kcal if you are a man and 427,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425204 calories during your workout which is an equal amount of calories that are in:
- 5007 apples
- 17001 Carrot
- 1973 Doughnut
- 1158 Hamburger
- 1669 Candy bar (chocolate)
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